This Is The Perfect Amount Of Maternity Leave, Pending Your Priorities

This Is The Perfect Amount Of Maternity Leave, Pending Your Priorities Thestate of maternity leave in the U.S.is â€" let's be honest â€" a major wreck. For a rich, industrialized country, we're as yet one of only a couple of nations that doesn't ensure new mothers paid maternity leave. Indeed, a few people are fortunate to have their organizations offer it to them, yet those with access to it will in general fit certain measures: They work all day, they're school taught and they work for an enterprise with numerous representatives. In the event that your organization doesn't offer maternity leave, you're essentially left all alone to make sense of how much time you can stand to be away from work while guaranteeing you have adequate opportunity to bond with your new child and deal with your recouping body â€" and for mothers who can't bear to be gone excessively long, this predicament compels them toreturn to work too early. It's a dubious circumstance to explore, however because of new exploration from New America, evaluating exactly how much time you o ught to be taking off to think about your new infant (should you have command over that) is going to get easier.As detailed byWTOP, think tank and metro undertaking New America as of late experienced several national and universal investigations to decide how time off influences a kid's general wellbeing, the mother's wellbeing, and sexual orientation equity and the economy. In light of their discoveries, they thought of these recommendations for the perfect measure of maternity leave, or for fathers, paternity leave or took care of time, in view of your priorities.Wheninfant wellbeing is the main concern, New America suggests taking one year of took care of time, split between the two guardians, since their examination has indicated that more drawn out parental leave:can lower preterm birthsdecrease low birth-weight ratesdecrease baby passing ratesincrease the paces of breastfeeding, which are connected to medical advantages, for example, a lower danger of asthma and Type 2 diabete s.They likewise refer to a Norwegian report that found that all-inclusive parental leave during a youngster's initial years can improve a kid's intellectual turn of events and lead to more noteworthy scholarly achievement and a higher pay before age 30.So truly, there are deep rooted ramifications for having a satisfactory measure of paid family leave, directly from the beginning, for newborn children and kids, said Brigid Schulte, a columnist, creator and executive at New America's Better Life Lab.Forbetter maternal wellbeing results, the enchantment number for maternity leave is a half year took care of time. As per New America, even at a half year, most ladies are as yet recuperating from in any event one side effect of labor, for example, sickness or urinary incontinence, so taking a maternity leave of at any rate that time allotment is ideal. Maternity leave shorter than 12 weeks, then again, puts mothers in danger of maternal misery and nervousness, including baby blues depres sion.If you place high significance ongender uniformity, you'll need to guarantee both you and your accomplice get a similar measure of took care of time. New America reports that when both Mom and Dad get a similar measure of maternity and paternity leave, they're bound to part childcare and family obligations and keep work hours. However, when mother is the just one with access to paid family leave, that makes her family bound to follow customary sexual orientation jobs in regards to household obligations and kid rearing.To increment thelikelihood you'll come back to work, you'll need to dispense nine months to one year of paid family leave. It's the most ideal approach to ensure solid turn of events, sound recuperation, yet additionally to give ladies the best chance to return into the workforce at a similar level and not [negatively impact] their vocation, Schulte said. Back in February, we revealed a comparable numberâ€"a half year to one year of maternity leaveâ€"if your need iscareer progress.Though these recommendations are useful to the individuals who need to design their maternity leave all alone, it's something organizations and state and governments ought to be considering too when choosing how much maternity, paternity or paid parental leave they give their laborers or residents.Check out our maternity leave agenda for more assistance.- - This article initially showed up on WorkingMother.com.

Military Hospital Ships

Military Hospital Ships Military Hospital Ships Emergency clinic ships give above water, versatile, intense careful clinical offices when called upon to the United States military. There have been extra clinical vessels serving in different jobs - rescue vehicle vessels, salvage boats, and clearing ships. Geneva Convention Status Medical clinic Ships appreciate a unique status - this uncommon status was globally perceived under the second Geneva Convention of 1906 and the Hague Convention of 1907. Specific limitations for an emergency clinic transport are sketched out in Article four of the Hague Convention X: The boat must be unmistakably checked and lit as an emergency clinic shipThe boat should give clinical help to injured faculty of all nationalitiesThe transport must not be utilized for any military purposeThe transport must not meddle with or hamper foe warrior vesselsBelligerents, as assigned by the Hague Convention, can look through any medical clinic boat to examine infringement of the above restrictionsBelligerents will set up the area of a clinic transport Also, the show set up that during times of war, emergency clinic boats would be excluded from contribution and assessments forced on vessels in the ports of the states that endorse the bargain. As of late - the San Remo Manual on International Law Applicable to Armed Conflicts at Sea was received in June 1994 by the International Institute of Humanitarian Law after a progression of round table conversations held somewhere in the range of 1988 and 1994 by negotiators and maritime and lawful experts. According to the San Remo Manual, an emergency clinic transport abusing lawful limitations must be appropriately cautioned and given a sensible time cutoff to go along. On the off chance that a clinic transport continues abusing limitations, an antagonistic is legitimately qualified for catch it or take different intends to uphold consistence. A non-going along clinic boat may just be terminated on under the accompanying conditions: Redirection or catch isn't feasibleNo other technique to practice control is availableThe infringement are sufficiently grave to permit the boat to be named a military objectiveThe harm and setbacks won't be lopsided to the military preferred position. In every single other condition, assaulting a clinic transport is an atrocity. U.S Military Needs in WWI During the primary World War (otherwise known as The Great War), clinic ships were first utilized for an enormous scope â€" however in WWI, emergency clinic ships were for the most part used to ship wiped out and injured military faculty from the Theaters of Operations to Hospital offices in the United States. World War Two again observed utilization of emergency clinic ships, however their utilization depended on who worked them - the Navy wasn't the sole part of the United States Military to work medical clinic ships, for a period the Army likewise worked them [in truth, the Army worked an armada of boats of its own, see Ship Hull Classifications â€" The Rest of the Armed and Uniformed Forces]. U.S. Military Needs in WWII During World War II, the Army concluded it was their own obligation to move their injured, thus needed to mastermind departure with their own ships. There were a sum of 27 clinic ships in activity for the clearing of Army setbacks. The Army Transport Service worked 24 emergency clinic ships which were kept an eye on by non military personnel groups (representatives of the Army Transport Service) and Army clinical staff, and the Navy worked 3 Hospital Ships (Comfort, Hope and Mercy) that were kept an eye on by the Navy yet staffed by the Army Medical Department. Notwithstanding, as noticed, the Navy and Army worked clinic ships with various purposes - Navy emergency clinic ships were completely prepared clinics intended to get setbacks direct from the combat zone and furthermore provided to offer calculated help to cutting edge clinical groups aground, while Army medical clinic ships were basically clinic transports expected and prepared to empty patients from forward territory Army clinics to raise zone emergency clinics (or from those to the United States) and were not prepared or staffed to deal with huge quantities of direct fight losses. A large portion of the U.S. Military's clinic ships began as specialty with an alternate job, and redesigned to become medical clinic ships. The three Navy Hospital Ships (AH-6 USS Comfort, AH-7 USS Hope and AH-8 USS Mercy) were the main vessels worked as medical clinic ships for the U. S. Armed force armada - the 24 U.S. Armed force worked Hospital Ships were changed over from different sorts of ships. The three Navy ships staffed by the Army served in the Pacific during WWII, while 24 Army ships served first in Quite a while, with some later being moved to the Pacific, while others were decommissioned when done being required for clearing of patients from the European Theater. Before the finish of WWII, the Navy had 15 Hospital Ships in activity. So far as that is concerned, some Navy emergency clinic ships were earlier Army vessels. For model, when the Spanish-American War broke out [1896], the traveler transport John Englis was bought by the United States Army for use as a medical clinic transport, and renamed Relief. In 1902, the Navy obtained the boat and worked it as USS Relief until 1918, when she was renamed to Repose to permit the name of Relief to be relegated to AH-1 USS Relief. The present Need for Hospital Ships In spite of the fact that today the United States Navy works just two committed emergency clinic ships (T-AH-19 USNS Mercy and T-AH-20 USNS Comfort), emergency clinic/clinical boats of numerous kinds have been a piece of the United States Navy at any rate since 1801 (the Navy worked its first Hospital Ship during the long periods of the Tripolitan War [1801-1805]). Both the Comfort and the Mercy are assume a job in the U.S. Naval force's Military Sealift Command (MSC). The boats are worked, explored, and kept up by a common assistance sailor staff, or CIVMAR. These are government worker who seeks after a common assistance Navy career. These are United States government-possessed boats that help the Navys warfighters around the world. The Navy order is answerable for the emergency clinic and it's staff. The USNS Comfort and Mercy regularly sit dock side with a decreased number of group personnel. Typically there will be 18 CIVMARs and around 50 Navy clinic team on board to keep up the boat in a prepared status. When called vigorously, the boats will include more than 60 CIVMARs and over a thousand military clinical staff and render help any place required. The USNS Mercy is based out of San Diego California. The USNS Comfort is based out of Norfolk, Virginia. Armed force Hospital Ships Naval force Hospital Ships

Improve Your Resume Results With These 5 Ps Of Resume Writing - Work It Daily

Improve Your Resume Results With These 5 P's Of Resume Writing - Work It Daily These 5 P's of composing a resume will assist you with changing your resume to stick out, win the meeting, and land the activity you need. It is safe to say that you are attempting to land brings about your position search, utilizing a resume that simply doesn't appear to be working very as hard for you as you trusted it would? Related: 5 Must-Read Resume Writing Tips You aren't the only one! I talk with disappointed employment trackers in my resume composing administrations practice each day! These 5 P's of composing a resume will assist you with changing your resume to stick out, win the meeting, and land the activity you need. Situating The situating and center will be the establishment of your fruitful resume. You have minor seconds to catch your peruser's consideration. The situating of your resume must go over immediately, plainly responding in due order regarding your imminent boss three key inquiries: Who right? Where do you fit in my association/organization? For what reason do I give it a second thought (will you take care of my issues or address my issues)? Nothing will lose a bustling business' consideration quicker than an unfocused and inappropriately situated resume. Ask a companion or relative to rapidly look through your resume and answer the three key inquiries. In the event that the appropriate responses don't coordinate your goals, you have more work to do. You should get the situating of your resume right. Individual Branding Implanting your resume with your own image recognizes you and separates you from the majority of other employment searchers. In the work environment, your image isn't exactly what separates you, however what makes your commitments unique, extraordinary, and significant. Your image is the thing that you are known for, or what you need to be known for. Underscore these separating factors by composing an achievement centered resume that exhibits your image in real life. Get this P right and your marked resume will ascend to the top, stick out, and get consideration. Pitch You've heard it previously. Your resume is an advertising record, and the motivation behind that showcasing archive is to advance a definitive item â€" YOU! You should compose your resume with the goal that it passes on an enticing and convincing advertising pitch and remarkable offer (UVP). The activity advertise has changed. Businesses used to ask, For what reason should I recruit you? Today they ask For what reason should I employ you rather than one of these different experts among the swarms of qualified candidates? The contribute you make your resume gives them the response to that question, yet with convincing proof of your capability to convey a solid profit for their interest in employing you â€" a more grounded return than your rivals. Your pitch and UVP should bounce off the page at the peruser. Start with a force stuffed outline of capabilities or profile area. Presently convey that pitch all through your resume, concentrating on your image imbued achievements and giving accounts of accomplishment that represent how you have conveyed worth and advantages to past bosses. Introduction A couple of fascinating and regularly cited measurements from an assortment of sources obviously put forth the defense for why the introduction of your resumeâ€"the visual structure, arranging, and generally eye-bidâ€"is so significant: Our minds procedure visuals 60,000X quicker than text alone 65% of the populace are visual students Visuals have been appeared to build learning up to 400% Our eyes can enroll 36,000 visual messages for each hour Presently consider that a great many examinations have demonstrated that spotters spend just 6 to 30 seconds during the main audit of a resume. Utilizing specifically, proper plan components will advance your resume and get it saw in what is in any case a heap of exhausting content based resumes. The realities are undeniable. Improving the introduction of your resume will have an immense effect in the outcomes that it creates for you. What's more, last, however absolutely not least, the last P. Polished skill You never get another opportunity to establish a first connection. We've all heard this truism, and it's particularly significant in your pursuit of employment, in light of the fact that an initial introduction is frequently an enduring impression. Much increasingly noteworthy, your resume is regularly your solitary opportunity to establish a first connection with a possible manager. Your resume must be without mistake. Make an extraordinary early introduction and leave the possible boss with the expert picture of you that you need it to leave. Anything less is inadmissible. Following 20 years of experience as an expert resume author, I can guarantee you that by applying these 5 P's of resume keeping in touch with your own resume, you will see your pursuit of employment results soar. Be that as it may, on the off chance that you need progressively close to home assistance and direction, plan a resume survey with me. We'll audit the five P's and go over your resume, point by point. Related Posts Instructions to Customize Your Resume 3 Tips For Flaunting Your Value On Your Resume Instructions to Make Dates On A Resume Work For You About the creator Michelle Dumas established Distinctive Career Services, LLC (in the past Distinctive Documents) in 1996, one of the Internet's longest-standing resume composing, individual marking, and profession advertising firms. As one of just a bunch of different confirmed proficient resume essayists, including the esteemed NCRW, CPRW, CPBS, CEIP, and JCTC accreditations, Michelle is generally regarded as an expert in the resume composing and business administrations ventures. Revelation: This post is supported by a CAREEREALISM-endorsed master. You can become familiar with master posts here. Photograph Credit: Shutterstock Have you joined our vocation development club?Join Us Today!

You Might Be Overplaying The Competence Card Heres Why

Marla Gottschalk Empowered Work Requires a Strong Foundation You Might be Overplaying the Competence Card: Here’s Why This could sound counter-intuitive, however you could be overplaying the “Competence Card” at work. Most of have a tendency to believe that proving our skill set, is the best way to determine ourselves at work. However, that call will not be sufficient to reach strong footing. As a brand new manager, I was employed primarily based upon both my schooling and former experience. However, I would learn that this was not all that mattered when interacting group members. In reality, my biggest downside was projecting warmth. During a presentation course, I was told repeatedly that I did not smile during my talks. This in itself, was not a problem. However, this tendency coupled with the type of data I usually introduced (buyer opinions) might trigger me issues. When I noticed the video playback, they have been absolutely correct. My over-emphasis on showing skilled ha d basically backfired. According to analysis accomplished at Harvard, certainly one of our core drivers â€" safety â€" could also be alerted after we kind our initial impressions of others. This, in turn can affect our ability to kind needed relationships. Amy Cuddy (and her staff) have revealed that there are two criteria that must be answered when making preliminary impressions: 1.) Can I trust this individual? 2.) Can I respect this person? Interestingly, the notion of “trustworthiness” seems to take priority over the latter. This can have an amazing influence on our work lives â€"including key interactions such as employment interviews, shows and networking opportunities. Apparently belief trumps competence. Who knew? Dr. Marla Gottschalk is an Industrial/Organizational Psychologist. She is the Director of Organizational Development at Allied Talent. Their new software, The Alliance Diagnostic examines how organizational culture supports entrepreneurial considering and career progress. Post navigation Fill in your particulars beneath or click on an icon to log in: You are commenting using your WordPress.com account. (Log Out/ Change) You are commenting utilizing your Google account. (Log Out/ Change) You are commenting utilizing your Twitter account. (Log Out/ Change) You are commenting using your Facebook account. (Log Out/ Change) Connecting to %s Notify me of recent feedback by way of e-mail. Notify me of latest posts through e-mail. Subscribe through Email Enter your e-mail tackle to receive notifications of recent posts by email. Subscribe Here Today’s Top Reads Instagram Blog Accolades

Be the First to Read What an Old Pro is Saying About What Is a Resume Writing and It Benefits

<h1> Be the First to Read What an Old Pro is Saying About What Is a Resume Writing and It Benefits </h1> <h2>How to Find What Is a Resume Writing and It Benefits </h2> <p>When you begin composing the resume, pick the resume dependent on your calling. Composing a solid application is a difficult technique and we might want to make it more straightforward. Resume composing positions comprise of entire assortment of classifications of calling to choose the most appropriate arrangement. You may likewise Book Writing Template. </p> <p>What you bar is at any rate as significant as what you incorporate. There are a great deal of standard sorts of resumes used to make an application for employment opportunities. On-line coaching permits you to carry out the responsibility directly from your home office your conceivable customer base ventures far into the net, and you may work any hrs you need. </p> <h2> But What About What Is a Resume Wri ting and It Benefits? </h2> <p>Resume composing tests gave will offer you a look into the sort of resume you want to have as per your calling. Perusing our article composing tests can offer you a sense whether the standard of our papers is the quality you're searching for. One, we apply a very cautious scope of our journalists. It's just typical to be restless about recruiting an on-line exposition author since you can't ever be certain whether you are utilizing the correct help or not. </p> <h2> Top Choices of What Is a Resume Writing and It Benefits </h2> <p>Clearly state what kind of work that you need and recognize what range of abilities and experience is required to prevail in that activity. On the off chance that you plan to create a resume as you need to find out about work, it's significant and important to realize first what makes up a resume. Each time you put in an application for a new position, check your resume to ensure that it isn 't just focused on, however what's more current. In the event that you don't have a great, cleaned, and proficient looking resume, it's excessively testing to find a satisfactory activity. </p> <p>Typically, the joblessness benefits you reserve the privilege to get ought to be half of your profit, a typical most extreme conceivable total, whichever is lower. Having a perfectly clear and expert resume is significant in the clinical field. Likewise, its adaptability is only one of its significant advantages. </p> <h2>The Foolproof What Is a Resume Writing and It Benefits Strategy </h2> <p>If you're requesting a systems administration work, a resume composing administration will feature and focus on the systems administration abilities, which at that point can be ideal that you secure the position. At the point when you settle on a vocation administration you ought to understand the resume might be exorbitant, yet remember it is your occupation and y our future! Resume composing layouts are isolated into different sorts dependent on the calling and accomplishments of a person. The aptitude of an online mentor can by and large be gotten at a little division of the price tag of other, old style methods for coaching. </p> <p>To support certainty, it's imperative to gain from experts. At long last, you wish to endeavor to find some kind of harmony between including experience that is both convenient and important. At that point sadness sets in, making it less plausible that you will be in a situation to do what is important to get an extraordinary activity. Seeing how to tailor your resume will clearly offer you a favorable position. </p>

4 Situations Where Having Patience Can Actually Hurt You

4 Situations Where Having Patience Can Actually Hurt You Except if youve been living under a stone, youve likely saw that bunches of ladies have been requesting change as of late. Weve been taking an interest in Womens Marches, sharing the hashtag #metoo, and pursuing position. In the same way as other others, Ive become more politically dynamic in the most recent year than some other time in my life. Every so often this can feel profoundly enabling. On different days, I simply feel furious and tired of pausing. At the end of the day, Im fretful. Websters word reference characterizes eager as, Restless or shy of temper particularly under aggravation, deferral, or resistance. Paradoxically, it characterizes persistent as, Bearing torments or preliminaries tranquilly or without grievance. It surely sounds more pleasant to experience life feeling quiet and without grumbling than aggravated and fretful. Be that as it may, there is a major contrast among persistence and lack of concern. Truly, a few circumstances will show signs of improvement on the off chance that you simply hang tight for some time. In different circumstances, activity is fundamental, regardless of whether it implies making yourself or others awkward. When Im uncertain about whether being fretful is justified, despite all the trouble, I ask myself the inquiries recorded beneath. I have learned (now and then the most difficult way possible!) that they will assist me with picking the best way to arrive at my objectives. Question 1: Is This Situation Truly Time-Limited? It is quite often simpler to endure troublesome conditions if there is an unmistakable end date. This was perhaps the greatest exercise I took in when I progressed from graduate school to the activity showcase. I was at times miserable in graduate school preparing arrangements yet consistently realized I would proceed onward in a couple of months. This made it generally simple to maintain a strategic distance from clashes, power through substantial remaining burdens, and table inquiries concerning pay or headway; I simply expected to stand by calmly. Those practices have substantially less rhyme or reason since I am in the ordinary workforce. Nowadays, if Im feeling disappointed or eager in my activity, that is a signal I have to make a move. Ive figured out how to determine conflictswith collaborators and have discussions with my chiefs about open doors for headway. There have likewise been occasions when Ive assessed the circumstance and picked to search for another activity. Having troublesome discussions with partners or requesting more cash doesnt feel fun at the time. I likewise can contemplate 500 things Id preferably do with my nighttimes over compose introductory letters. Be that as it may, being proactive has helped me grow better associations with colleagues and get all the more intriguing and more lucrative work. Question 2: Is the Status Quo Hurting Me or Someone Else? There are times when a circumstance is so painful, you need to leave. My mom settled on the troublesome choice to move to the United States from the USSR in 1979. Simply applying to leave the USSR during this time put my moms entire family in danger of government reprisal. At the point when she left, my mom was uncertain whether shed ever observe my grandma again. Nor did things get promptly simpler when she showed up in San Francisco. She began with $300 in her pocket, a nine-year-old little girl to take care of, and no English. However, through the entirety of this, my mom realized the dangers were justified, despite all the trouble. Going to the United States implied my sister would experience childhood in a nation without Jewish portions on college participation. My mom could now get new staple goods for her family without holding up in a three-hour food line. What's more, she could openly rehearse her religion without dreading viciousness or capture. My moms story has a cheerful completion. Her determination paid off. She learned English and constructed an effective profession as a professional teacher. She was likewise in the long run rejoined with my grandma and had a subsequent infant (me!). On the off chance that theres one thing my moms life showed me, its not to inactively trust that things will improve. Additionally, when you grow up with youth stories like that one, its simpler to place ones own issues in context. Question 3: Have You Carefully (and Creatively) Thought Through Your Options? Now and then the greatest boundary to rolling out a required improvement is basically not recognizing what alternatives you have. A couple of years prior, my better half and I understood we required more salary to make a decent living. We had recently moved to another zone, and he was all the while taking a shot at building a client base for his business. I had as of late exchanged employments, so I couldnt truly look for trouble raise or make significant profession changes. This left us both inclination stuck, baffled, and broke for a couple of months. Fortunately, we utilized some inventive critical thinking techniquesto concoct an answer. We took a stock of our qualities and assets and acknowledged we had a couple of things going for us. We had some cash in reserve funds, my significant other is staggeringly helpful, and we knew a dependable realtor. Along these lines, we chose to dive in and purchase a fixer-upper that we exchanged for a decent benefit two years after the fact. There were unquestionably times during that two-year term when I questioned the shrewdness of our choice. In a solitary week, our dryer detonated, our water radiator broke, and we understood the entire washroom expected to supplanted. My better half likewise went through two years truly living in his office, which makes work-life balance testing no doubt. Be that as it may, while there was no moment satisfaction, the hazard was at last justified, despite all the trouble. In the wake of selling the house, we had enough cash for my better half to remain at home with our child for a year. That time together has been an extremely valuable present for us all. Question 4: Are You Willing to Be Patient with the Hard Parts of Change? In the wake of perusing that caption, youre likely asking, Wait, isnt this article about having an absence of persistence? Actually eagerness is an inconceivably important feeling, however an absence of tolerance alone won't fix every one of your issues. Restlessness is a sign that something isnt working and can give a poke to make a move. Be that as it may, causing trouble quite often has outcomes, in any event, when youve painstakingly gauged expenses and advantages. This is the reason individuals like Rosa Parksand Susan Fowler are saints. They saw bad form and chose to take care of business, in spite of knowing there would be a huge individual expense. At this years Womens March, I saw various individuals conveying signs with an incredible - Rebecca Fraynt has a PhD in Clinical Psychology and is an inside and out human services geek. She lives close to Seattle with her significant other, little child, and two salvage chihuahuas. At the point when she's not working or pursuing her pooches or kid around the house, she's swallowing espresso, perusing, or marathon watching Star Trek.

Supervisor Resume Examples

Supervisor Resume ExamplesSupervisor resume examples can be found in many places. The main place to find these would be in job sites, which are common places for resume examples.Searching through job sites can be a great way to find out what many companies are looking for. A lot of people looking for jobs in a particular field use job sites to find a job, so this is one of the best places to look for supervisor resume examples.If you know where to look, then you should find many different job sites that offer supervisor resume examples. These are some of the places you can start your search.The first place to find a resume example is to employ a search through search engines. Search engines like Google, Yahoo, or AOL are great places to find this type of information. Many people, both new and experienced workers, use these types of search engines to find this type of info.In addition to using the above mentioned search engines, there are also other places to find a supervisor resume examples. For example, many online resume sites offer this information. If you decide to go to one of these sites, it can be easy to find a supervisor resume examples there.These sites are not only used by employees, but they are also used by those who are searching for jobs. The sites that specialize in this type of information can be a great place to find resume examples.Another online resource that offers these kinds of resume examples is a website. These websites are not the same as the job sites, but they are certainly a good place to look.In summary, the best place to find a supervisor resume examples is online. You can find them in many places and from many different sources.